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Our Blogs

What are the 17 Symptoms of Complex PTSD

What are the 17 Symptoms of Complex PTSD?

Living with complex PTSD can feel like an ongoing struggle with overwhelming emotions, deep exhaustion...
What is the Best Age to Get Pregnant with PCOS

What is the Best Age to Get Pregnant with PCOS?

Many women struggling with PCOS often ask questions about their pregnancy. This is because PCOS...
Can Low Iron Cause Insomnia

Can Low Iron Cause Insomnia?

Did you know that iron and sleep are interconnected? If you are struggling with your...
How Many kJ Should I Burn a Day

How Many kJ Should I Burn a Day?

Many of you may be wondering: How many kilojoules should I burn a day? In...
Is Removing Stitches Too Late Dangerous

Is Removing Stitches Too Late Dangerous?

Stitches, also called sutures, play an important role in healing from injury or surgery. They...
Difference between psychologist and psychiatrist

What is the Difference between Psychologist and Psychiatrist?

If you have been thinking about consulting with a mental health professional, you might be...
Syndesmosis Injury Recovery Time

Syndesmosis Injury Recovery Time and Treatment Options

If you have landed on this page, you might be wondering about the syndesmosis injury...
when to See a Psychologist

Who Needs to See a Psychologist and Why?

For enhancing your mental health, visiting a psychologist can be a significant step. However, understanding...
TMJ Physiotherapy

TMJ Physiotherapy: Targeted Treatment to Relieve Jaw Pain

Struggling with pain in the jaw, ear, or face can be very frustrating and often...
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